Heaven      n  Earth
** YOGA
Yoga Thursdays
 Tuesday Morning   - 9am- 1015am -   Hatha/vinyasa, slow- flow style.  Essential, sequenced postures, visually and verbally guided with a meditative intent. A gradual, deepening approach for beginners and beyond.
 Yoga Tuesdays
Thursday Morning   - 9am- 1015am -  Hatha/vinyasa slow- flow style.  Essential, sequenced postures, visually and verbally guided with a meditative intent.  A gradual, deepening approach for beginners and beyond.  
Yoga Saturdays
 Saturday Morning  - 10am- 1115am  Hatha/vinyasa, slow- flow style.  Essential, sequenced postures, visually and verbally guided with a meditative intent. A gradual, deepening approach for beginners and beyond.Centered approach for a joyful heart.   Relieve stress and enhance circulation of natural life force. 
JEWELRY GIFTS YOGA  TAI CHI
Yoga Classes ~ Tai Chi-Qi Gong ClassesGifts~RockShop~Crystals/StonesBooks/Music/Meditation~Incense~Statuary
337-981-0355
Since 1989
** Tai Chi & Qi Gong
For Health, Well-Being and Active Meditation
Next Monday Evening Group (6pm)    Jan. 7, 14 and Feb. 4, 11, 18, 25
Next Tuesday Daytime Group (11:15am)    Jan. 8. 15 and Feb. 5, 12, 19, 26
*NEW* Saturday Morning Group (10:15 AM) Feb. 9, 16, 23 and Mar. 9, 16, 23

Beginners and returning students welcome.  Learn easy-to-do, flowing gestures and standing forms with visual and verbal guidance.  Tai Chi is a great method for integrating mind, breath, and body health - keys to reducing stress and improving the quality of rest and meditation.  Practice helps to maintain core strengths, circulation, and balance. 

108 Rena Dr.    Lafayette  LA
STORE HOURS
 10-6 Tues-Wed-Thu
 10-5 Fri-Sat
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