Heaven      n  Earth
** YOGA
Tuesday Morning   - 9am- 1015am -  
 
Thursday Morning   - 9am- 1015am -
Hatha/vinyasa slow- flow style.  Essential, sequenced postures, visually and verbally guided with a meditative intent.  A gradual, deepening approach for     beginners and beyond.
 
** Tai Chi & Qi Gong
For Health, Well-Being and Active Meditation
Next * Saturday Practice Group (10:15 AM)   Mar.  9, 16, 23, 30  + Apr. 16, 13
Next * Monday Practice Group (6pm)    Mar. 11, 18, 25  +  Apr. 1, 8, 15
Next * Tuesday Practice Group (11:15am)    Mar. 12, 19, 26  +  Apr. 2, 9, 16
May/June  dates TBA
 
JEWELRY GIFTS YOGA  TAI CHI
Yoga Classes ~ Tai Chi-Qi Gong ClassesGifts~RockShop~Crystals/StonesBooks/Music/Meditation~Incense~Statuary
337-981-0355
Since 1989
 

* Beginners and returning students welcome.  Learn easy-to-do, flowing gestures and standing forms with visual and verbal guidance.  Tai Chi is a great method for integrating mind, breath, and body health - keys to reducing stress and improving the quality of rest and meditation.  Practice helps to maintain core strengths, circulation, and balance. 

108 Rena Dr.    Lafayette  LA
HOLIDAY HOURS Dec19-22 10AM-6PM Dec 23-24 10AM-4PM
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